Hannah Kay is a Personal Trainer and Online Coach who challenges people to not only think about their physical fitness but their mental fitness with a view of improving fitness in its entirety.

Having always been active; training as a Professional Dancer and competing in Gymnastics and Athletics she knows what it takes to ‘get and stay fit and healthy’. Recently becoming a Mental Health and Exercise Coach has broadened her scope of practice and widened the lens on ‘fitness’ meaning we don’t follow such a tunnel visioned mindset of what we think ‘fitness’ is but how it can make us feel and improve our life in the long term.

Contact Name: Hannah Kay

Email: [email protected]

Address: Roko Health Club, Stirling Road, YO304TU

Business Open Hours: Mon-Thurs 6am-10pm, Fri 6-2pm, Sat 8am-2pm.

Homepage:

www.instagram.com/hannahkayfitness

www.facebook.com/hannahkayfitness

Mobile:  07882839060

What we do

• 1-1 Personal Training
• Group Training
• Online Coach (Mind and Move)
• Fitness Class Instructor
• Women’s Empowerment Group Host (EMPOWER)

More about Hannah Kay Fitness – Click here